I work with adolescents, emerging adults, adults and families seeking support for anxiety, OCD, depression, emotional regulation and life transitions. As a mother, I also have a particular interest in supporting parents as they navigate the joys and challenges of parenting, helping them manage stress, transitions, and the emotional demands of raising children.

Monmouth Therapy and Wellness offers a 15 minute complimentary consultation call. Just reach out through the contact form, email connect@monmouththerapyandwellness.com or call 732-607-8970. I’ll walk you through the next steps and answer any questions along the way.

Monmouth Therapy and Wellness is a private-pay practice and does not accept insurance at this time. I encourage you to check with your insurance company to see if your plan covers out-of-network mental health services. If it does, I’m happy to provide a monthly super bill that you can submit to your insurance for possible reimbursement.

Monmouth Therapy and Wellness accepts all major credit & debit cards. This also includes FSA and HSA cards. We also accept checks.

If you need to cancel or reschedule an appointment, please provide at least 24 hours notice. Cancellations with less than 24 hours notice, or missed appointments, will be charged the full session fee.

Monmouth Therapy and Wellness is located within The Practice Collective at:

Brook 35 Office Park

2130 Rt 35,

Building A, 2nd Floor, Suite 123

Sea Girt, NJ 08750

Monmouth Therapy and Wellness also offers convenient virtual appointments for individuals located anywhere in New Jersey.

If you are experiencing a crisis or emergency, please call 911 or go to your nearest emergency room. You can also reach out to the National Suicide Prevention Lifeline at 988.